The Menopause and Perimenopause Help Center’s mission is to provide the most current information about effective natural treatments and research for overcoming the negative symptoms so often associated with menopause and perimenopause. It is our goal that all women going through this natural part of their life cycle can get relief, naturally and safely. Menopause is a life transition that CAN be bridged with comfort and grace and it is our objective that it be distinguished by honor, joy, vitality and productivity, not discomfort and pain.

MPHC was founded by Karen Hamilton, M.A. Karen is an advisor on a variety of women’s health topics. She has a Masters Degree in Transitional Psychology, as well as education in a number of complementary therapies. After her own suffering with serious hormonal symptoms and her success at overcoming them through naturopathic medicine, she is now living completely HRT free.

Along her journey surmounting her own symptoms, Karen became educated in natural paths that are essential to significantly reduce or eliminate severe discomfort associated with menopause. Now there is nothing she enjoys more than helping others get the same relief.

When going through menopause, many women experience a sense of despair when they feel that the very grounding of the life they had is slipping away. Please feel free to browse our entire site to learn lots of valuable information about menopause and perimenopause and natural treatments that can help you become balanced once again. And we invite you to sign up for our free mini-course which will provide more in depth detail about the most effective and current treatments and remedies so that you can get your life back and live symptom free.

Our sincere best wishes for your complete comfort and optimum health.

Karen Hamilton, M.A. and the entire Menopause and Perimenopause Help Center Team